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Yoga & Spritulity

Delhi 03 – Rishikesh 02 - Delhi 0

Yoga & Spritulity

06 D / 05 N

General Information About tour

With T Paradise, we plunge you into authentic Indian Yoga & Meditation. A Quest towards self-realisation, wellness of mind/body/soul. We cover the capital city of Delhi and birthplace of Yoga Rishikesh in the foothills of Himalayas. In addition to staying at local Ashram and experiencing local Yoga/Meditation schedules, this trip briefly also covers some ancient temples, tombs to busy bazaars . .  

 

Tour Information

Day01: Delhi arrival:

Once you arrive we will transfer you to your Delhi Hotel alongwith complimentary welcome gift!

O/N: DELHI HOTEL

 

Day02: Delhi Tour: (B)

6am. At dawn you will be taken to the Sikhism Shrine Garden where our local yoga guru will conduct a local Yoga & Meditation session (upto 2Hr). After your session fresh fruits, herbal tea & cookies will be served on-spot.

10am. Enjoy morning tour of Old City of Delhi. We will take you inside oldest mosque Jama Masjid, and take local Rickshaw Ride inside Chandni Chowk Bazaar to visit Sikh temple Sis Ganj Gurudwara. Next we visit mughal residence Red Fort (fm outside) and crematory grounds of Mahatma Gandhi at Raj Ghat.

Later we return to hotel for leisure.

O/N: DELHI HOTEL

 

Day 03: Delhi (B)

6am. At dawn you will be taken to the Sikhism Shrine Garden where our local yoga guru will conduct a local Yoga & Meditation session (upto 2Hr). After your session fresh fruits, herbal tea & cookies will be served on-spot.

1pm. Enjoy afternoon tour of New City of Delhi as we visit emperor Humayuns Tomb signifying Taj Mahal, world’s tallest brick minaret Qutab Minar, mother temple of bahai religion Lotus Temple and later we walk around boulevard Raj Path to witness India Gate, President & Parliament House (fm outside).

Later we return to hotel for leisure.

O/N: DELHI HOTEL

 

Day 04: Delhi > Rishikesh Ashram via Haridwar (230 kms, approx. 6 hrs scenic drive) (B & D)

7am you will be driven Rishikesh renowned as the birthplace of Yoga. Enroute we visit holy town of Haridwar and you may take a dip in the Holy Ganges river at Har-Ki-Pauri in (Doorstep of Gods). Upon arrival in Rishikesh you will be transferred to ‘Aurovalley Ashram, Rishikesh’ or similar and briefed on your yoga schedule. This Ashram is in the foothills of the Himalayas, in the banks of the river Ganges, Aurovalley is in the heart of Nature. Surrounded by the sound of birds, people of any spiritual background or creed can find the ideal atmosphere to contact their own divinity.

2.30pm. We take you for city sightseeng of holy city of Rishikesh visiting Bharat Temple, holy pond of Rishikund, and Triveni Ghat (the most revered sacred bathing spot, its here where all the 03 sacred rivers meet Ganga, Yamuna, Saraswati). Afterwards we continue your sacred journey with a walking tour to the bridge of ‘Ram Jhula’ & ‘Laxman Jhula’. Enjoy your walks thru Ganges banks and spot holy ‘Babaji’ aka Sages by the banks. 

5.30pm.. We return back to your Ashram to enjoy sunset meditation and activities as per your Ashrams schedule. Enjoy pure vegetarian Dinner at your Ashram schedule timing.

O/N: ASHRAM IN RISHIKESH

 

Day 05: Rishikesh (B, L & D)

6am. Today enjoy activities as per schedule of your Ashram. 6.00 am (Collective Meditation) 7.00 am (Physical consciousness-Asanas/pranayama/rexation) 8.00 am (Break-fast) 9.00 am (Karma Yoga Incl. study period/ community work) 11.30 am (Satsang Incl. question & Answer sessions) 01.00 pm (Lunch) 3.30 pm (Tea time/ study) 04.30 pm (Physical consciousness-Asanas/pranayama/rexation) 06.00 pm (Meditation/kirtan) 07.00 pm (Dinner) 08.00 pm (Reading).

O/N: ASHRAM IN RISHIKESH

 

Day 06: Rishikesh – Delhi (230 kms, approx. 6 hrs scenic drive) (B)

0600 Hrs. Today early morning at 0600 Hrs enjoy routine of Aurovalley Ashram till breakfast. 6.00 am (Collective Meditation) 7.00 am (Physical consciousness-Asanas/pranayama/rexation) 8.00 am (Break-fast).

(At your flight time advised) you will be driven to Delhi International Airport for your return flight.

 

..Namaste..

 

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